A jeans size chart shows exact waist and hip inch measurements for each numbered size — for example, a women’s size 27 equals a 27″ waist and 38″ hip, while a men’s size 32×32 equals a 32″ waist and 32″ inseam.
Your waist and hip measurements are the two numbers that actually decide your jeans size — not your dress size, not your weight, and not what you wore last year.
This jeans size chart guide covers every number you need: waist, hip, inseam, plus size ranges, and why two brands can call the same body two different sizes. No fluff — just the numbers and the reasons behind them.
A men’s jeans size works differently than the women’s system — it’s built on two numbers, not one. The waist measurement comes first, followed by the inseam, so a tag reading “34×32” means a 34-inch waist with a 32-inch inseam.
Jeans Size Chart: Numeric to Regular Size Conversion
Jean Size
Regular/Misses Size
Alpha Size
23–24
00–0
XXS
25–26
2–4
XS
27–28
4–6
S
29–30
8–10
M
31–32
12–14
L
33–34
16
XL
Plus Size Jeans Size Chart
Many plus-size lines also offer petite and tall inseam variations within the same waist size, so check the inseam length alongside the waist number before buying.
Plus Jean Size
Waist (in)
Hip (in)
16W
36″
45″
18W
38″
47″
20W
40″
49″
22W
42″
51″
24W
44″
53″
26W–32W
46″–58″
55″–67″
How to Measure Your Body for a Jeans Size Chart
Waist: Wrap the tape around the narrowest part of your torso, usually just above the belly button. Keep it snug but not tight.
Hip: Measure around the fullest part of your hips and rear, roughly 7–8 inches below your waistline.
Inseam: Take a well-fitting pair of jeans, lay them flat, and measure from the crotch seam to the bottom hem. This gives you the true leg length, not your standing height guess.
Jeans Size Chart FAQs
What Does 28×30 Mean For Jeans?
It means a 28-inch waist paired with a 30-inch inseam.
What Size Is A 200 Lb Woman?
Weight alone doesn’t determine jeans size — waist and hip measurements do, since body shape varies widely at the same weight.
I am the admin and author of SizesForm, researching, verifying, and explaining measurements, dimensions, weights, and sizes in simple terms to help readers understand everyday comparisons accurately and confidently.
